Wednesday, March 19, 2008

GEESE!!

Mark the day ....


I saw
TWO GEESE
yesterday
in the fields by Fallowfield and Greenbank.


Spring is coming.

Monday, March 17, 2008

THANK YOU!

I need a Thank You card from Lisa's collection for the ducks I saw in the fields at Fallowfield and Greenbank on my home from work today.

It would say ..

THANK YOU
FOR
THE VERY FIRST
SIGN
OF
SPRING

And it would accompany lots of warm wet mud and all the things those beloved ducks like.

There were hundreds of those lovely ducks swooping up to the bright blue sky. It was too pretty : a wave of small brown ducks,rising and sinking , wings spread, out of deep horizon of golden yellow corn stalks against a huge bright blue sky.

I had all sorts of emotions then. Of course, I felt like I had just witnessed a miracle or one of the great mysteries of the world, but I also felt like I was finally hitting the last run on a long brick workout, or like I had just finished scrubbing the last of the sticky vegetable skins from the vegetable crisper or maybe even the end of a horrible a novel that I couldn't stop reading because there was still some small part of it that was interesting or because it wasn't nearly as bad some other novel that I had thrown out. It was definitely a sense of relief.

So... spread the good news : Spring is on its way!!!

Sunday, March 16, 2008

Waiting for Spring

I'm afraid to admit it : I'm tired of winter.

The outdoor rinks are closed because the weather is too warm during the day, yet there is too much snow on the ground to be able to wear regular shoes. I'm tired of wearing my heavy boots, my big jacket, warm hat and snug scarf. Worse, I'm sick of clearing snow off the car.

Winter was great just a few weeks ago when I went skiing with my pal Paula from Toronto.



Then it got icy...



And then one winter storm came ..


And then another one ..




Then the time changed.

Now, The sun is up before I am and that makes me expect to see crocuses and buds on the trees. Whenever I hear the crows caw , I search the clouds for the smallest of V-formations and imagine that I hear that familiar honking that means spring is on its way. I'm still waiting..

In the meantime, Easter is coming to distract us from the delay.

We went to a fundraiser breakfast for Renee Stocks, a little girl with a unfortunate disease. Her experimental medicine costs $200 a day , so some of the local businesses have been hosting various events to collect some money for the cost.

Breakfast was great : pancakes, ham, hashbrowns, egg sandwiches, juice and coffee all free! And you could meet the Easter bunny, who was giving out some pretty chocolate Easter eggs or get your face painted. One butterfly did just that!



Another nice thing about Ottawa this time of year is Cabane a Sucre. Today, we went to a local historic farm with D's playmates. The farm offers a big brunch followed by a horse drawn sleigh ride and maple taffy , but we got there late so we just walked around the farm, toured a historic house, and saw a big dirty pig and some horses.




We have at least 2 more weeks of snow. Perhaps if I get my skis out one more time, I might not begrudge its bountiful presence everywhere.

Wednesday, March 5, 2008

Canada Disappoints

Please remind me not to listen to Canada Reads next year. I remember now why I stopped following it years ago. The conversation is lame and the selection is disappointing. Thankfully, the popular choice redeemed our nations readers : Icefields (Wharton) won!

Tuesday, February 26, 2008

Canada Reads-2008


I was quite excited about Canada Reads this year. I read all of the books and have been eagerly awaiting the start.

Finally, the panel discussions have started airing every night at 19h30 on CBC. I have been playing them from the podcast on the webpage on my laptop , after Kiki goes to bed.

Well... it's been disappointing...

Is it just me , or are they all gettiing all of the books wrong ?
Except for maybe Steve McLean...

I adored Mavis Gallant's The Fifteenth District, but I wonder why Lisa(defender) couldn't understand Not Wanted on the Voyage. I think she named herself the authority on feminism and decided to brand Zaib (NWOTV defender) a misogynist. I bet she's worried Jian so much that he's treating her with kid gloves. I can almost hear her complaining that no one lets her finish. But then again, he is rather patronizing sometimes.

There's too much interpersonal stuff going on.

Zaib seems too pompous and to suffer from a severely limited imagination. I got the impression that he expected no one to dare question him after he spoke with such dramatic flair.

Although I very much loved Brown Girl in the Ring, Jemeni (defender) couldn't appreciate the beauty in Icefields (Steve) or The 15th District (Lisa). She thinks novels have to be high-drama. Does she watch too much TV ? She surely lacks any appreciation of the subtle. And that's why she can't defend this wonderful novel.

And finally, I made it through King Leary (defended by Dave) but only with great discipline. Unlike NWOTV , there was little reward for reading it. Yet the panel seems to really like it.

Sometimes, the panel discourse sounds like a bunch of teenagers who go to Alternative High School are dissing their English reports after too many iced lattes.

Maybe these people are not the sort with whom I would spend my evenings?

I'm very glad that I read all 5 books, but I'm not sure I'll do the same next year. I might just do the French edition.

Monday, February 25, 2008

Fat to Fit?

First , my confession :
I put on 20lbs between American Thanksgiving and Christmas!!!

So of course, I wasn't too happy and promptly went for a run and did sit-ups. I lost 5 lbs almost right away. Even my belly started to pull up a bit!

But that was the end of it. For one month, no weight loss, no muscle gain despite
1) changing my diet,
2) swimming 3 times a week and
3) doing some weights at the gym!!!

So... I hired a trainer.

My husband immediately offered alternatives, because after all, I've done this before and simply wasted hundreds of dollars. I could eat more protein, cut out the sugar, go to bed a tiny bit hungry... But I was tired of stabbing in the dark. I was willing to work hard, but I wanted to see results.

I did some research first(online mostly) and decided that the plan was to meet the trainer every week and get a workout plus nutritional guidelines every week.

Well, I found a trainer with experience and certification who worked out of my gym. It's been about a month since I started and I have lost about 5 more pounds, but more importantly : I actually fit in some of my old clothes again!!! CRAZY but true! I'm not starving either. In fact, I eat quite a bit!

Here's what I've been doing :
Swim :
1h 2x a week, and 1.5h on Sat morns

Weights :
2x a week : brutal, high rep, low weight.
It's all about form though. I have no injuries in spite of the workout!!
  1. squats till my legs burn
  2. more squats,
  3. lunges with my legs on fire.
  4. stagger to do chest press,
  5. flop to the bench for lats,
  6. glue myself to the mirror for shoulders,
  7. stick myself to the wall for biceps ,
  8. yank on a cord until my triceps lockup,
  9. yank on the rope for more triceps
  10. core, core, core for about 5min.-- I'm completely whipped and lifeless now

I am just adding cardio now, in tiny bits of 15-50 min cruises with nothing in zone 5. I won't venture there until next week, I think..

The Kite Runner


I listened to a tiny bit of a clip of Dion's opinion on the extension of our stay in Afghanistan and it reminded me of The Kite Runner, which I finished last week.

I couldn't put the book down soon after starting it, which was wonderful relief from The Secret River. It left me with vivid images of beautiful Iran and Afghanistan, of deep family love, of hardships and challenges overcome. It's not a poetic novel, but the writing flows between colourful scenes and one gets to love the characters. As an added bonus, one gets a brief overview of modern Afghani history. It is told in a tone that I would call "typically arabic" because all elders and family are deeply retvered. Few words judge or condemn them. Instead, the author seeks to understand the wisdom of his father. Initially, rit is palatable because it is after all being narrated from the eyes of a young boy. As the novel progresses, the narrator shows how he doubts his father at times, feels pressured by him and so on, but in the end "Father knows best" or at least most of the time. But this tone is just in the background. The boy grows up and faces his demons. Of course, the novel hints at a happy ending. It is a bit too Walt Disney, but I do recommend it. The best parts that remain with me now are : the escape from Afghanistan, the flea market, the general, the secret he bears, the kite races, Sohrab and especially the way he describes hearing about the war in the news. It could be inspiring enough to make it to Oprah's book club.